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Health Articles
251: When Sleep Becomes an Age-Old Problem
It has always been thought that sleep starts to deteriorate in late middle age and steadily erodes from then on. New findings, however, shows that sleep problems are not due to aging itself, but mostly caused by illnesses or the medications used to treat the elderly.
252: Anti-Obesity Drug that Prevents Liver Diseases
This article talks about being overweight and obese. This health condition affects more #people than before, and also lists down several health problems that can arise when obesity is present. New studies have found one medication for obesity that can supposedly decrease the percentage of having liver diseases in overweight and obese people.
253: Is “Daddy” Ready for His Own Pill?
This article talks about how birth control pills have been used by women throughout the years. These medications allow the woman to have sexual intercourse without the worries of getting unwanted pregnancy. Today, several researchers have been studying the use of contraceptives in men.
254: Pain Tolerance and Expectations
Society has always expected men to be tough in the face of danger. However, sex or gender roles is only one of the factors that influence a person's pain tolerance. Other factors include age, race or ethnicity, motivation to endure pain, past experiences with pain, coping skills, and energy levels.
255: Pump Iron and Speed Up Your Metabolism
Some fitness enthusiasts have promoted the idea that regular weight lifting can increase skeletal muscle mass, such exercise will dramatically increase RMR or (Resting Metabolic Rate). Lifting weights burns calories and speeds up metabolism not only during the weight lifting workout but also while the body builds bigger and stronger muscles.
256: Bulky Waists, Health Hazards, and Improper Methods for Weight-loss
This article talks about the health hazards of being overweight. People who want to trim down tend to exercise too much, starve themselves, and take unnecessary medication. Partaking in such activities may do more harm than good.
257: Losing Your Memory to Stress
This article talks about how people normally experience stress and anxiety in their everyday activities. Feelings of stress can cause a number of ill effects such as poor decision-making, irritability, and even memory loss. Prolonged exposure to these stressful situations can cause more permanent and psychological problems to occur.
258: Over-training and Weakened Immune Systems
Over-training can cause physical and mental illness because of excessive intensity of training and not having
sufficient time to rest and recover. Intense or prolonged exercise may cause large increases in cortisol levels and a
decrease in the production of “T-cells,” a group of white blood cells that play a key role in the immune system.
sufficient time to rest and recover. Intense or prolonged exercise may cause large increases in cortisol levels and a
decrease in the production of “T-cells,” a group of white blood cells that play a key role in the immune system.
259: Baby Blues: The Challenges of Postpartum Depression
This article provides information regarding “baby blues” --- a mental and emotional state that occurs right after pregnancy. Women who experience post-partum depression can feel a shift in their mood and attitude towards their own baby. Postpartum depression symptoms, risk factors, and preventive measures are also discussed at length.
260: What You Need To Know About Tuberculosis
This article is about tuberculosis. Tuberculosis doesn’t only attack the lungs, it also affects other organs like the heart, brain, kidneys and the bones. This article briefly mentioned a statistic count made on tuberculosis infections and deaths. This article also enumerates the different symptoms of tuberculosis in different stages.
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