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Health Articles
281: Pregnant Women Deserve Only the Very Best
This article is about pregnant women and how they are when they are pregnant. By taking prenatal vitamins, it would help in reducing health risks for both the mother and the baby. Gaining weight is also important, since this could give the idea that both of you are doing well and healthy. A simple guideline on what to eat and what to avoid is also included in this article.
282: The Dangers of Overeating and Poor Self-Image
This article talks about how young women react to the concept of beauty and the various ways they act to attain that value or status of being beautiful. Some have already developed serious psychological disorders such as bulimia due to the social pressure to be“beautiful.” This article also explains bulimia, how women suffer from it, and how counseling can help women overcome this disorder.
283: Credit Counseling: A Path to Financial Freedom
The article deals with the issue of consumer debt and how it contributes to stress and anxiety. Many people have run into debt due to overspending, financial illiteracy, and even because of deep, emotional and psychological problems that manifest as social insecurity or status anxiety. Discussion about the link of emotional distress caused by financial woes lead to physical illness. The article also briefly cites some reasons why many people incur enormous amounts of debt and the value of getting credit counseling as a financial education and debt reduction strategy.
284: Emotional Intelligence: Another Key Factor To Success
People with high IQ are always predicted to become successful in life. However, there are a lot of intelligent individuals whose lives are getting wasted due to emotional problems and destructive behaviors. Experts agree that the missing part in the success equation is emotional intelligence.
285: Sanity: Reality Or Fabrication?
Check any book on psychology or psychiatry and you will fail to find even a single concrete definition of the term “sanity,” despite how often it gets thrown around when talk of the above fields begins. There are countless ways to determine if someone is insane, but the only apparent way to declare someone sane is by a diagnosis of elimination. This has made some people question the very existence of sanity.
286: Carving the Flesh With the Scalpel of Philosophy
According to some recent studies, it would appear that one's outlook, attitude, and philosophy towards life holds a greater influence on physical well-being and longevity than initially believed. The main theory to explain this is that a positive outlook has a strong influence on mental health and subconscious actions, theoretically leading people away from self-destructive lifestyles. Another is that positive thought has a direct influence on a person's physical being, likely through chemical responses.
287: Beware of What You Puff!
Smoking seems to be a part of our society. It is addicting that too much of it can cause various illnesses and even death. The smoker is not the only one that is at risk on the bad effects of smoking, but the other people who inhale the smoke that they breathe. This article tackles the ill effects of second-hand smoke.
288: Let's Get Emotionally Fit!
People who were raised to flex their emotional muscles are in touch with their own feelings, as well as having the ability to express these feelings appropriately and without embarrassment. These people are considered to be emotionally intelligent.
289: Grieving Is Essential To Letting Go
Death is inevitable. It is an eventuality that we all have to face sooner or later. If it's not us, it could be someone close to us: a family member, a partner, a friend. In our every day life we try to avoid thinking and talking about death. That is why we do not have much of a chance to learn about grieving and how to cope with it.
290: Women Should Groove their Way Out of Depression!
Dance or Movement Therapy is the therapeutic use of movement to improve the mental and physical well being of a person. It focuses on the connection between the mind and body to promote health and healing. Dance therapy provides an alternative way to externalize the suppressed feelings.
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