Many people wonder if children should take a daily multivitamin. Experts from the Mayo Clinic disagree on whether it's necessary for all children, but why skip a multivitamin and take the chance of c

Although garlic seems to be a turn-off in a lot of intimate settings, it should actually be held dear. Aged garlic extract and other garlic supplements have been proven to assist in a heart-healthy l

Although we are a generation of excessive calcium supplementation and cheese consumption, we have not been able to make a dent in osteoporosis or hip fractures. In 2008, osteoporosis will cost $17.8

Most of us spend a great deal of time and money maintaining our hair, as a full head of hair has always been an expression of beauty, youthfulness, sensuality, and vitality in women and men. Througho

When asked to think of essential minerals, sulfur is probably not the first item that comes to your mind. But organic forms of this element shine brightly within every cell. No type of sulfur shines

Knowing that nutritional supplements are nature’s greatest gift for our overall health and well-being, you should feel a difference when you take a nutritional supplement. Natural energy should be un

The touch of bright yellow that you see in your curry comes from turmeric, a spice that has been beloved by Asian cooks for centuries. Turmeric, especially in its curcumin form, gives the golden ting

What would life be like without the amazing tastes and healthful phytonutrients of apples, oranges, blueberries, cherries, pumpkins and peppers? Thanks to the honeybee, these fruits and vegetables ar

Most people reading this will be surprised about the association of vitamin D and reduced rates of cancer, resistance to tuberculosis, flu, and others. The thought is that vitamin D is for osteoporos

Prior to discussing how you can boost digestion with bifidus longum probiotics, let's first have a look at probiotics in general and why they are so beneficial to us. Probiotics are also known as mi