Healthy colonic function is one of the keys to maintaining general physical well-being. Colon health, or ill-health, is the cause of many other problems; including nutritional deficiency. Millions of

Beta Carotene is a healthful supplement to most diets. Beta Carotene comes from the orange coloring naturally present in foods such as pumpkins, squash and sweet potatoes. The scientist who discovered

There are many concerns today over products that claim to produce energy. Many drinks, pills and powders claim to create natural energy. In reality, they are filled with chemical such as caffeine or e

In recent years fewer disorders affecting children have received more publicity than ADD and ADHD. ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are essentially

Beta Glucan is a little-known component of many common foods we eat on a daily basis. Cereal, mushrooms, and even baker's yeast contain beta glucan. The substance is most common found in such grains a

Strange as it may seem, apple cider vinegar can be used to fight heart burn, even though that type of vinegar is composed of acetic acid the same as any other. It wouldn’t seem logical to use an acid

Quercetin is one of the more powerful of the body’s antioxidants, and it can also be used to reduce the rate of histamine release by the body normally initiated by contact with an allergenic substance

Acai is an Amazonian palm tree, and possesses small purple fruits that the Amazonian natives of Brazil have used since time immemorial as food and as a remedy for certain health conditions that are no

Astaxanthin is a member of the carotenoid family responsible for the red color of many types of algae. Being a carotenoid, it is a powerful antioxidant and free radical scavenger as well as support p

In discussing the health benefits of the artichoke, and the way it promotes healthy fat digestion and metabolism, we are talking here about the true artichoke: the globe artichoke. The alternative Je